Wall Mounted 14-in-1 Home Gym Cable Crossover Machine

IRIS Wall Mounted Home Gym 14-in-1 Cable Station, Adjustable Dual Pulleys Cable Crossover Machine

• SPACE SAVER AND VERSATILE :- You can perform strength training with the use of a cable system in your home or light-commercial gym.
• SUPER SOLID :- Home gym cable machine attaches to the wall at the top and bottom with horizontal bars.
• HEIGHT ADJUSTABLE :- It has 14 adjustment positions and dual swivel pulley system to allow the user to perform a wide range of  exercises.
• DOUBLE BAR TRACK :- Provides stability and allows the plate loaded carriage system to glide smoothly.
• SUITABLE FOR 14 EXERCISES :- This Wall Mounted 14-in-1 Home Gym is suitable for 14 exercises.

Wall Mounted Home Gym

IRIS wall mounted cable machine provides the opportunity to incorporate strength training. The use of a cable system in your home gym provides extra stability. Firstly there are 14 vertical positions to adjust the home gym on the wall. Moreover you are able to perform bicep curls, triceps extensions, shoulder presses, reverse flies. In addition you can perform squats, lunges, ab crunches, chest presses, rows, single arm rows, pull through, face pulls.

Above all IRIS wall mounted 14 -in-1 home gym pulley tower measures 82.6 inches tall and must be mounted to the wall to ensure stability. Presses : Hit your favorite pressing movements, such as the shoulder press or close- grip chest press. Pull Downs : Blast your triceps by adjusting the dual pulley system to the top   position. Use the straps on each handle to pull down towards your waist to target one of the most important muscles in your arms. Rows Sit down on the floor and place your feet on the bottom frame to build your back with cable row exercises. Make sure to engage your back  muscles and avoid pulling with your arms to ensure you get the most effective workout.