Description

IRIS Fitness Spiky Ball 65 cm Exercise Ball with Spikes can build muscles strength, improve body health, and shape perfect figure.

• STURDY AND DURABLE:- Firstly, Push yourself to the limit with or extra-heavy duty exercise ball. Making it perfect for tough workouts. With an anti-burst quality, your mind is at ease whenever you use this ball, as compared to other exercise stability balls. Our balance ball can build muscles strength, improve body health, and shape a perfect figure.
• VERSATILE AND MULTI-PURPOSE:- Do you need an exercise tool for your home workouts? Or perhaps, you want to boost your balance and improve your core muscles for Pilates? No matter what kind of workout you have in mind, this core balance ball works perfectly well. Special design with raised point on the surface provide a deep massage, can stimulate the muscles while you work out, increase cardiovascular endurance and improves flexibility.
• MULTIPLE WORKOUTS:- Want to strengthen your abs? Do you think your legs need some firming up? Use this body exercise ball for different types of workouts such as chest presses, crunches, pikes, planks, and squats, to name a few. You can also use the core workout ball to improve your flexibility. Secondly, Anti-slip design makes training safe and increases exercise efficiency.
• BACK RELIEF:- Perfect to improved posture and to relieve lower back pain. Use for home exercise, yoga, pregnancy or to improve your core strength. Great for desk chair replacements! 
• GET RID OF YOUR OFFICE CHAIR:- Tired of those aches and pains from sitting at your desk? Replace your office chair with our Sitting Ball to help improve your posture and decompress your spine. Thirdly, and most importantly, the continual Micro-Movements of sitting on one will also help you FEEL GREAT and ENERGIZED as you work hard on the job..

Spiky Ball:-

This Spiky Massage Type Gym Ball Everybody to use for exercise,including people who need rehabilitation treatment. Good fitness effect,you deserved it. Firstly for long-term use, simple movements can effectively adjust your posture,perfect your body,Keep your spine straight,improve your thoracic hump problem,reducing pain in the back.Increasing metabolic rate,increase fat loosing,help to reduce the fat on stomach, arms, legs, and hips .Increase the flexibility and toughness of body and limbs.