IRIS Mini Exercise Ball, Small Exercise Pilates Ball Stability Ball for Stability, Barre, Pilates, Yoga, Core Training and Physical Therapy

• High quality mini exercise balance ball. The Pilates Mini Exercise ball is intended for core strength, balance, back rehabilitation and for toning and sculpting with Pilates.
• Soft PVC material that is free of the six common harmful phthalates: DEHP, DBP, BBP, DINP, DIDP, and DNOP.
• 9 inch diamater small exercise ball. Used in pilates, yoga, and other fitness and exercise routines. also known as small barre ball / gym ball / mini balance ball / stability ball / bender ball
• Recommended by trainers and physical therapists and for good reason. Exercise balls are perfect to increase balance, core strength and flexibility.
• Position the mini pilates ball between your arms or legs or between you & the floor or wall, strengthen key muscles in the abdomen, enhances core health, critical for endurance, posture & balance.

Mini Exercise Ball :-

Perfect for yoga, pilates, barre, physical therapy or at home workouts. 1.Firstly This Fitness Yoga Exercise Ball can help you achieve muscle and tension release for all parts of the body. 2. Secondly The surface also promotes sensory stimulation and is perfect for body dexterity exercises  3. Effectively stimulate your abdominal muscles and inner thighs can also increase your flexibility, Strength and endurance Experience an incredible full body workout with Mini Exercise ball! Whether you are a pilates enthusiast, yoga lover, barre student or just want to get a great workout, this convenient and multi-functional mini yoga ball will help you achieve your fitness goals!

Recommended by personal trainers and physical therapists, the mini balance ball works across all fitness routines and platforms. Tone muscles, sculpt your core, increase balance and flexibility with the convenience of a ball that you can use anywhere! These movements target and add strain to muscle groups that you can’t hit from standard situps and crunches. Our Exercise Balls have a number of key benefits: – Perfect for strengthening the abdominals, core and lower back muscles. – Manufactured from burst resistant, durable PVC — Perfect for tough workouts. – High grip, non-slip surface for safe use when performing weighted exercises. – Perfect for use with yoga, pilates, or for general strengthening & balance. – Kit Includes: Workout guide, extra plugs and inflation straw. Color: Blue Inflation