Hex Dumbbell Set bring beneficial resistance training to routine workouts with the IRIS Hex Dumbbell. Resistance training can help with everything from building muscle strength. Promoting better bone health to burning calories, boosting energy levels, enhancing mood, and more. Versatile Use Sold as a single dumbbell, the weight allows for focused, dedicated repetitions on one side of the body. Switch sides to keep things balanced, or purchase two dumbbells for exercising both sides at the same time.

Comfortable Grip :- The medium depth knurling with padding on the ergo chrome handle provides. The essential grip and security you need while using these dumbbells. Anti-roll Design :- The hexagonal shape of these dumbbell heads prevent. The weights from rolling when you set them down to perform other exercises. Versatile & Functional :- Dumbbells are perfect for isolation, full body workouts, functional training and HIIT workouts. Use dumbbells to target specific muscles or get a full body workout! Benefits of Using Dumbbells :- Build muscle Improve core strength Boost balance. Better bone health Burn more calories Increased energy levels Enhanced overall mood and much more!