Why IRIS Foam Roller – Half Round? Firstly our roller provides you with an extremely reliable and functional tool that can be used for myofascial self-massage, rehabilitation and as part of Pilates or Yoga workouts and fitness routines. Secondly made from high density EVA foam our Foam Roller will not lose shape or turn ‘lumpy’. Thirdly extremely strong, you can use the Foam Roller for self-massage as well as balance training. The textured surface gives you extra grip to prevent sliding when using on the floor. Half Round Roller is great for rolling and stretching calf muscles as well as balance training. Also excellent for beginners to Foam Roller techniques. Moreover Ideal for stretching, the Foam Roller can help improve stability and flexibility and is great for promoting stabilization, core strength and balance.

IRIS Fitness Half Round Foam Roller Massage Roller. Relieve pain in your back, legs, neck, IT-Band, and shoulders. Great for Pilates core work, yoga, rehab exercises, and spinal alignment. Helps increase blood circulation for faster recovery and reduce soreness. Why is it half round? Compare with a circular one, you can also do the balance training, calf stretching, Pilates or yoga workouts. After exercise you can get rest and a little relaxation just place the half round roller under the neck, lumbar or ankle. Premium Quality– The roller is made of recyclable and environmentally friendly EVA Foam (Ethylene-vinyl acetate).